A well-balanced diet is an important part of healthy aging. But during the winter season, energy levels often decrease. This causes unhealthy habits to increase. Fortunately, habits can be broken. Here are a few tips to understanding the importance of winter nutrition for seniors.
Farm-to-table means chefs or cooks establish relationships with farms and buy directly from them, without going through a store, market, or distributor along the way. However, is farm-to-table the best approach for all senior living communities?