Diane Szalai

senior nutrition

Importance of Winter Nutrition for Seniors

A well-balanced diet is an important part of healthy aging. But during the winter season, energy levels often decrease. This causes unhealthy habits to increase. Fortunately, habits can be broken. Here are a few tips to understanding the importance of winter nutrition for seniors.

Read More »
How seniors benefit from scratch cooking Laureate Group Senior Communities

How Seniors Benefit From Scratch Cooking

Cooking from scratch does not mean sacrifice when maintaining a well-balanced diet. Healthy home-made pizza not overloaded with cheese can be done. Our 8 communities throughout southeastern Milwaukee focus on scratch cooking to control sodium intake. Learn more!

Read More »