You Are Not Alone

We can all feel that our emotions are unique and sometimes completely out of control. When faced with any new experience, we all react in different way. Commonly we will pull back, research information, fall into procrastination and resistance or take a leap of faith into the world of change. Many of you may be struggling with making the right move to match your both your physical and emotional needs. The good news? You are not alone by any stretch of the imagination!

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Valuable Lessons for Caregivers

It’s likely you’ve heard about the book written by former Governor Martin Schreiber, “My Two Elaines”. It’s based upon the journey he and his wife Elaine have been on since her diagnosis of Alzheimers. He wrote the book to help others learn from the mistakes he’s made. I’d like to share a few lessons I’ve learned from him.

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Listening – A Lost Art

In life we are all faced with many challenging situations. Managing family dynamics, experiencing a health crisis, job stress and more. Whether you are trying to help others or facing your own personal challenges, the key to effectively managing situations is all about communication, and it starts with listening differently.

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